PATIENT FILE
The Case: The woman who liked late-night TV
The Question: What to do when comorbid depression and sleep disorders are resistant to treatment
The Dilemma: Continuous positive airway pressure (CPAP) may not be a reasonable option for treating apnea; polypharmacy is needed but complicated by adverse effects
Pretest self-assessment question (answer at the end of the case)
Which of the following hypnotic agents is less likely to be addictive, impair psychomotor function, or cause respiratory suppression?
A. Ramelteon (Rozerem) B. Zolpidem (Ambien) C. Doxepin (Silenor) D. Temazepam (Restoril) E. A and C F. B and D G. None of the above
Patient evaluation on intake • 70-year-old female with a chief complaint of “being sad” • Feels she had been doing well until her hearing began to diminish in
both ears – Candidate for cochlear implants in the future, but this is a long way off – Despite the promise of improved hearing, she often has crying spells
for no clear reason
Psychiatric history
• The patient has been without psychiatric disorder throughout her life • Has felt increasingly sad over the last year and these feelings were not
triggered by an acute stressor • Lives alone with the help of a home aide
– Her spouse died many years ago due to CAD – Despite her aide and her son who visits often, she is having a
harder time coping with both instrumental and basic activities of daily living
• She admits to full MDD symptoms – She is sad, has lost interest in things she used to enjoy, and is
fatigued with poor focus and concentration – Denies feelings of guilt, worthlessness, or any suicidal thoughts – Appears mildly psychomotor slowed – Additionally states that sleep is “awful” ◦ Does not fall asleep easily as her legs “ache and jump”
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◦ Takes frequent naps during the day as a result ◦ She admits to snoring frequently
• There is no evidence of cognitive decline or memory problems • She has a supportive son who accompanies her to all appointments and
helps provide her care
Social and personal history
• Graduated high school, was married, and raised her children • Denied any academic issues, learning disability, or ADHD symptoms
growing up • Having and maintaining friendships has been easy and successful over
the years • At times, she is lonely at home • Her mobility has declined somewhat, which limits her going out • Participates in activities at a local elders’ center • No history of drug or alcohol problems
Medical history
• HTN • Hypothyroidism • CAD • Anemia • Environmental allergies • Obesity
Family history
• Reports AUD throughout her extended family • MDD reportedly suffered by her mother
Medication history
• Never taken psychotropic medications
Psychotherapy history
• Recently, has gone to a few sessions of outpatient supportive psychotherapy, but her hearing loss makes this modality almost impossible – Hearing aids have failed to help – May be a candidate for cochlear implants
• She has a fax machine at home and states that she and her therapist often fax notes back and forth, which she finds helpful as receiving them brightens her mood – Perhaps this is “supportive facsimile therapy”
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PATIENT FILE
Patient evaluation on initial visit
• Gradual onset of geriatric, first-episode MDD symptoms likely as a result of hearing loss and mobility loss
• This caused interpersonal disconnectedness, loneliness, and onset of MDD
• Suffers from daily crying spells and seems very tired • Has good insight into her illness and wants to get better • There appears to be no suicidal or safety concerns clinically • The fatigue and possible infirmities of strength and balance may be
problematic if side effects compound these symptoms
Current medications
• Furosemide (Lasix) 40 mg/d • Lisinopril (Zestril) 40 mg/d • Levothyroxine (Synthroid) 100 mcg/d • Enteric-coated aspirin 325 mg/d • Fexofenadine (Allegra) 180 mg/d • Ferrous sulfate 1000 mg/d
Question Interpersonal approaches to psychotherapy would suggest that social disconnection and loss of role function causes depression, and treating this patient by changing the way she thinks, feels, and acts in problematic relationships may help. Does this make sense for this particular patient?
• Yes, this approach is evidence based in terms of providing IPT • Yes, this approach clinically fits this patient’s precipitating events prior to
developing MDD • Yes, for the reasons noted. However, her inability to hear well might
render IPT difficult to apply and outcomes difficult to achieve
Attending physician’s mental notes: initial evaluation
• Patient has her first MDE now • It appears chronic in nature, but essentially, has been untreated • It seems more than an adjustment disorder as it is pervasive, lasting over
time, and clearly disabling at this point • As this is an initial MDE and an initial foray into treatment with good
family support, her prognosis is good • However, her older age of onset, loss of hearing, mobility, and marked
medical comorbidity are concerning • Psychotherapy, especially IPT-based, would be clearly indicated but
difficult to deliver adequately
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PATIENT FILE
Question
Which of the following would be your next step?
• Start an SSRI such as citalopram (Celexa) • Start an SNRI such as duloxetine (Cymbalta) • Start an NDRI such as buporpion-XL (Wellbutrin-XL) • Start an NaSSA such as mirtazapine (Remeron) • Start a SPARI such as vilazodone (Viibryd) • Start a SARI such as trazodone-ER (Oleptro) • Start a multimodal serotonin receptor modulating antidepressant
with geriatric depression/cognition data, such as vortioxetine (Brintellix)
Attending physician’s mental notes: initial evaluation (continued)
• This case seems easy in that she is untreated up to this point; therefore, any antidepressant has a chance of working
• However, there is concern regarding her obesity and lethargy; thus, avoiding medications with high weight-gain side-effect burden is warranted
• Sleep is also very disrupted – By initial insomnia, which may be caused by her depression – Perhaps by restless legs syndrome (RLS) – It is unclear if she snores and has OSA
• Hearing loss and inability to communicate well is also problematic in providing her with good psychotherapy – Even delineating symptoms in the medication management session
is a difficult task – Likely need to pressure and advocate for the cochlear
implants acting as an antidepressant in order to advance this process
Further investigation
Is there anything else you would especially like to know about this patient? • She has marked fatigue; have medical causes been ruled out?
– She is euthyroid and her anemia is stable with a normal hematocrit – Her cardiac function is stable and without compromise – If she has RLS, this could account for her fatigue and should be
investigated – If she has OSA, this could account for her fatigue and should be
investigated
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PATIENT FILE
Case outcome: first interim follow-up visit four weeks later
• Citalopram (Celexa), an SSRI, was started at 10 mg/d and titrated to 20 mg/d
• She appears less weepy and is in a partial response • Still is not sleeping well • Denies any typical side effects
Question Would you increase her current SSRI medication?
• Yes • Yes, only if it appears that she is partially better and her response has
reached a plateau in this partial response range • No, she is a partial responder with only four weeks of treatment. Longer
treatment may allow for remission • No, addition of a sleeping pill may treat insomnia and result in improved
energy and concentration, thus facilitating a better overall response via polypharmacy
• No, citalopram carries cardiac warnings, especially in geriatric MDD patients
Attending physician’s mental notes: second interim follow-up visit at two months
• Despite being a little better, the patient is still suffering • She is crying less but there is now more of a need to improve her sleep
and daytime fatigue issues • She has clinical risks for OSA (HTN, obesity, large neck size), and if this
is a positive finding, CPAP treatment may be an excellent choice for her apnea and her depression residual symptoms
• Her access to a sleep laboratory is limited and it may take months to have the study completed
Case outcome: second interim follow-up visit at two months
• Citalopram (Celexa) is increased gradually, given her age, to 30 mg/d – Historically, the QTc prolongation warning did not exist when this
patient was prescribed this medication – Currently, use above 20 mg/d is discouraged in the elderly ◦ If a higher dose is needed clinically, it would make sense to obtain
plasma levels and an EKG in the current era • Sleep electrophysiology is ordered to rule out OSA, RLS • She is placed on off-label tiagabine (Gabitril) as a hypnotic in order to
avoid more respiratory suppressing, psychomotor impairing, sedative- hypnotic BZ or BZRA agents
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PATIENT FILE
– This agent has human sleep laboratory data suggesting it increases slow wave, restorative deep sleep
– Its theoretical mechanism of action is GABA reuptake inhibition, selectively at the GAT1 transporter, making it an SGRI
– She is allowed to titrate to 6 mg/d at bedtime – This agent, interestingly, is approved to treat epilepsy but came out
with a warning, well after this patient utilized this “drug” therapy that tiagabine might actually induce seizures in non-epileptic patients
• The patient subsequently shows moderate improvement in her affect • Experiences slightly less RLS • Is not initiating sleep any better • She is felt to be 20%–30% better globally, but is plagued by daytime
fatigue as a chief complaint – This may actually be occurring due to the adverse effect profile of
tiagabine (Gabitril)
Question
What would you do next?
• Continue escalating her SSRI to a higher dose • Switch or augment with a more stimulating antidepressant • Augment with a formal stimulant • Add a formal hypnotic agent to better improve sleep
Attending physician’s mental notes: second interim follow-up visit at two months (continued)
• Cannot wait months for a sleep study • Her SSRI is at a reasonable, moderate dose, and has effectively treated
the target symptom of sadness and dysphoria – Switching from this may cause a relapse
• Adding a noradrenergic or dopaminergic agent may target her fatigue symptoms a little better
• Adding a hypnotic may improve her sleep, and secondarily, her next day wakefulness, but need to watch for respiratory suppression and psychomotor impairment, especially if she has severe undiagnosed OSA
Case outcome: interim follow-up visits through four months
• The NDRI bupropion-XL(Wellbutrin-XL) is added to her SSRI and titrated to 300 mg/d – There is moderate improvement in her vegetative MDD symptoms
and her drive and motivation improves slightly • Zaleplon (Sonata) 5 mg at bedtime is started in place of tiagabine
(Gabitril) with improved sleep onset overall, but she still reports RLS
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PATIENT FILE
– Zaleplon is chosen as the shortest half-life (1 h) BZRA, and in theory, should have least impact on psychomotor impairment or respiratory suppression in this class of sleep-inducing agents
• Further workup suggests she meets criteria for RLS. Sleep study is still pending
• Cochlear implants are approved and surgery scheduled
Question
What would you do next?
• Increase the bupropion-XL (Wellbutrin-XL) to the approved maximum 450 mg/d
• Increase the citalopram (Celexa) further above the geriatric approved maximum dose
• Increase zaleplon (Sonata) toward the approved maximum of 20 mg/d (10 mg/d in the elderly)
• As she is a partial responder, make no changes until her cochlear implants are in place and her sleep study is performed
Attending physician’s mental notes: interim follow-up visits through four months • Fairly good resolution of dysphoria is reported but insomnia and fatigue
are still a major problem • It will still be a while for her to obtain a sleep study and she likely
has OSA clinically, thus markedly increasing a sedative at night is worrisome
• RLS is now more concerning to the patient, and she admits she likes to stay up watching late-night TV – The initial insomnia may be more of a circadian rhythm sleep
disorder (CRSD) in that she is choosing to stay up late and then has to get up early when her home health aide arrives
– She is inappropriately awake in the early morning hours and inappropriately tired during the daytime. A circadian delayed phase shift has occurred
• Perhaps a “win–win” situation exists where her RLS and initial insomnia could be treated with one medication – This was attempted with tiagabine (Gabitril) ◦ This helped the RLS ◦ Did not improve her sleep onset ◦ Left her more fatigued in the morning ◦ Could consider using another off-label antiepileptic medication,
given her partial RLS response to tiagabine and hope for less daytime fatigue
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PATIENT FILE
• A literature search suggests that gabapentin (Neurontin) does have a limited evidence base showing effectiveness in RLS – Otherwise, an option would be to choose a formal RLS-approved
dopaminergic medication such as pramipexole (Mirapex) or ropinirole (Requip)
– These D2 receptor agonists have some data suggesting they may provide antidepressant response but fatigue is a key side effect
– It might help fatigue at night, but the daytime fatigue may be a problem
Case outcome: interim follow-up visits through nine months • Gabapentin (Neurontin) is titrated to 300 mg twice a day as patient also
has RLS symptoms intermittently through the day as well • Zaleplon (Sonata) 5 mg at bedtime is still allowed, but only as needed for
severe insomnia • SSRI (citalopram [Celexa]) and NDRI (bupropion-XL [Wellbutrin-XL]) are
continued at the same doses, 30 mg/d and 300 mg/d, respectively • There is remission of MDD symptoms • RLS resolves and she sleeps better with minimal morning fatigue • However, she still seems to go to bed after midnight due to watching TV
– Patient and family educated about sleep hygiene and behavioral management of sleep initiation
– It is not possible to ask the home health aide to arrive later due to her schedule, so the patient cannot sleep late to allow for an adequate number of hours of sleep
• Her sleep study shows moderate OSA – She is fitted for a CPAP mask, which causes discomfort and
claustrophobia and she declines to wear it • Medications with known sedation side effects are moved to afternoon or
dinner-time to avoid iatrogenic sedation in the morning
Attending physician’s mental notes: interim follow-up visits through 12 months
• Patient has been doing very well on moderate dose of two antidepressants and a hypnotic agent used as needed
• RLS is well treated with a low-dose antiepileptic • Cochlear implants are implanted and work very well. She is able to hear
and converse, which has helped lower her social isolation and likely has helped her depression
• There are minimal to no side effects and she agrees to maintain these medications
• Compliance and family support are excellent
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PATIENT FILE
Case outcome: interim follow-up visits through 18 months
• There is a resurgence of insomnia and daytime fatigue • Zaleplon (Sonata) is increased to a 10 mg dose at bedtime, which is
used more routinely, but is ineffective – This is discontinued and she is allowed to take the next
longest half-life BZRA hypnotic, zolpidem (Ambien) up to 10 mg at bedtime
• Sleep improves some, but sometimes she still chooses to watch TV and go to bed late – One morning she falls asleep at the breakfast table in front of her
home health aide – She later falls and fractures her arm and requires inpatient physical
rehabilitation – While there, develops panic attacks and is treated by the inpatient
physician successfully with the BZ anxiolytic, alprazolam (Xanax), in low doses (0.25 mg as needed)
• Upon returning home, she discontinues the alprazolam anxiolytic – Is not depressed but her insomnia and fatigue continue – Still refuses CPAP treatment and behavioral modification measures
fail to help – It becomes clear that at night, her sleep patterns and use of her
zolpidem (Ambien) are erratic • Instead of trying to induce sleep to improve daytime fatigue, which is
likely due to OSA, the patient and son agree to approach her case with regard to providing more daytime wakefulness with a stimulant medication – Starts modafinil (Provigil) as it is approved for OSA fatigue and likely
has fewer cardiac and blood pressure adverse effects than true stimulant-class medications
• Given her fall on full-dose zolpidem (Ambien) and her OSA, it is agreed to remove sedative-type medications
• However, providing better sleep initiation is still needed – Ramelteon (Rozerem), an MT1/MT2 receptor agonist hypnotic
agent, is started ◦ This should provide for better sleep onset without the risk of
much respiratory suppression or falls ◦ This combination should allow better daytime alertness with a
relative absence of morning fatigue side effects and likely less risk for developing ataxia, psychomotor impairment, and fall potential
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PATIENT FILE
Case debrief
• Over the next several months, the patient ultimately is maintained in an MDD-free state, RLS-free state, and the OSA fatigue is reduced by at least 50% by use of modafinil (Provigil), which clearly improves her quality of life
• Her current regimen includes: – Citalopram (Celexa) 20 mg/d – Bupropion-XL (Wellbutrin-XL) 300 mg/d – Gabapentin (Neurontin) 600 mg/d – Modafinil (Provigil) 400 mg/d – Ramelteon (Rozerem) 16 mg/d
• Modafinil had to be escalated to its full dose to allow for its sustained response (400 mg/d)
• Ramelteon had to be doubled over the approved 8 mg dose for better effectiveness (16 mg at bedtime)
• Citalopram was reduced to 20 mg/d as it was felt to be contributing to fatigue
• Finally, after a physical rehabilitation stay, her need or desire to stay up late for TV watching diminished and her home health aide adjusted her schedule to arrive a bit later in the morning – These behavioral modifications seemed to improve her CRSD
symptoms and improved her quality of life because her delayed phase shift was allowed to continue instead of being resisted ◦ Essentially, as her health aide could come later, the patient was
allowed to sleep in and obtain more consecutive hours of sleep
Take-home points
• Geriatric depression is complicated given the psychosocial issues that must be navigated, medical comorbidities that are present, and the possibility of more pronounced side-effect burden in this age group
• Sometimes treating the depression is simple, but treating the comorbidities require more effort or collaboration with other providers to optimize treatment – In this case, collaboration with otolaryngology, pulmonology–sleep
medicine, primary care, physical medicine and rehabilitation, home healthcare, and the family often occurred
Performance in practice: confessions of a psychopharmacologist
• What could have been done better here? – Unlike other cases in this book, this patient was not escalated to the
maximum higher dose monotherapy before combination therapy was started
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PATIENT FILE
◦ Polypharmacy ultimately helped this patient and worked to lower her symptoms
◦ It is possible that her medications could have been further streamlined by removing her SSRI and leaving her NDRI in place
– Given her OSA and tendency toward falls, BZ and BZRA sleep- inducing agents likely should have been avoided
– Interestingly, well after this patient was treated with citalopram and tiagabine, FDA warnings were given about QTc prolongation and seizure induction, respectively ◦ As such, these may be poor treatment options currently
• Possible action items for improvement in practice – Research information on CPAP equipment. It is possible that newer
generations of equipment might be less cumbersome and claustrophobia inducing ◦ This information could be used in a motivational format to improve
CPAP compliance and avoid excess medication use to treat residual fatigue
◦ Dental appliances that fit like mouth guards may be utilized instead of CPAP to keep her airways open more at night
– Become aware of available hypnotic agents that are not addictive and for those that have less psychomotor impairment and respiratory suppression, e.g., ramelteon (Rozerem), doxepin (Silenor), doxylamine (Unisom), suvorexant (Belsomra)
– These agents are Non-BZ and Non-BZRA
Tips and pearls • Shorter half-life hypnotic agents have a shorter span of clinical
effectiveness and often provide somnolence for four to six hours, e.g., zaleplon (Sonata) and zolpidem (Ambien Intermezzo)
• Shorter half-life hypnotic agents often are fully metabolized after four to eight hours of sleep and should have less impact with regard to causing morning sedation or impairment – Despite this, the FDA recently suggested that lower doses of
the BZRA agents be utilized to avoid psychomotor daytime impairment
• Intermediate and longer-acting hypnotic agents provide for longer durations of sleep maintenance but may also allow for more side effects upon awakening, e.g., zolpidem-CR (Ambien-CR) and eszopiclone (Lunesta)
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Mechanism of action moment
Does melatonin facilitation induce sleep or remove wakefulness? • Endogenous melatonin is secreted by the pineal gland during darkness
and acts mainly in the SCN to regulate circadian rhythms • There are three types of receptors for melatonin: MT1 and MT2,
which are both involved in sleep, and MT3, which is the enzyme NRH: quinone oxidoreductase-2, and not thought to be involved in sleep physiology – Specifically, MT1 receptor agonism, by way of endogenous
melatonin at nighttime or by direct agonism through ramelteon use, may allow for inhibition of neurons in the SCN that are responsible for promoting wakefulness ◦ With this mechanism, MT1 receptor activation removes
wakefulness at the level of the circadian “clock” or “pacemaker”
◦ The SCN’s alerting signals, dampened by melatonin, likely do not stimulate the reticular activating system (RAS)
◦ Monoamine transmission (DA, NE) from the brainstem is attenuated secondarily
◦ This mechanism removes the brain’s ability to create an aroused, wakeful state, thus allowing sleepiness to occur
– Phase shifting (being routinely awake or somnolent at the wrong hours of the day/night) and circadian rhythm effects of the normal sleep/wake cycle are thought to be primarily mediated by MT2 receptors, which entrain these signals in the SCN
– This is important for the following reasons ◦ Worsening sleep, by way of phase-delayed circadian rhythms
(similar to this patient), tends to worsen MDD symptoms ◦ Brain neurogenesis, learning, and memory may also be impacted
negatively ◦ Deep sleep may increase neurotrophic factors and growth
factors ◦ Interestingly, SSRIs, TCAs, ECT, and possibly psychotherapy
may also increase neurotropic factors in the CNS • There are several different agents that act at melatonin receptors, as
shown in Figure 16.1
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MT2
MT3
MT1 MT2MT1
Ramelteon and Tasimelteon
Melatonin
Figure 16.1. Melatonergic agents.
• Endogenous melatonin, or over-the-counter preparations, act at MT1 and MT2 receptors as well as at the MT3 site
• Ramelteon (Rozerem) is an MT1 and MT2 receptor agonist hypnotic agent available by prescription for sleep initiation
• Tasimelteon (Hetlioz) is also an MT1 and MT2 receptor agonist specifically approved for “non-24” patients. These patients are blind, do not respond to typical day/night cues, and develop persistent CRSD – By increasing brain derived neurotrophic factor (BDNF) and
improving neurogenesis – By antagonizing 5-HT2C receptors, which facilitates NE and DA
neurotransmission to the frontal cortex
Two-minute tutorial
Restless legs syndrome: what should psychiatrists know?
Diagnosis
• Patients develop an urge to move their legs, often accompanied by or felt to be caused by uncomfortable and unpleasant sensations in the legs
• The urge to move and unpleasant sensations begin, or worsen, during periods of rest or inactivity, such as lying down or sitting
• These sensations are often relieved by movement, such as walking or stretching, at least as long as the activity continues
• These symptoms occur or are worse in the evening or night compared to the day
Etiology
• 60% of RLS patients report a positive family history for RLS • Genetic association studies have now identified five genes and 10
different risk alleles for RLS
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• One of the allelic variations associated with increased risk of RLS is also associated with decreased serum ferritin, indicating relative reduction in body iron stores
• Theoretically, brain iron deficiency may produce dopaminergic pathology producing RLS symptoms. This iron–DA hypothesis may best explain the pathology of RLS
• Initial cerebrospinal fluid (CSF), autopsy, and brain imaging studies showed expected brain iron deficiency particularly affecting the DA-producing cells in the substantia nigra
• Animal and cellular iron deficiency studies have suggested that tyrosine hydroxylase activity in the substantia nigra, decreased D2 receptors in the striatum, decreased DAT functioning, and increased extracellular DA, with larger increases in the amplitude of the circadian variation of extracellular DA exist in RLS models
• These same findings have largely been replicated in RLS patients, revealing the iron–DA link
• Specifically, brain iron deficiency affects dopaminergic function • First, by increasing tyrosine hydroxylase, which then increases
extracellular DA • This results in a decrease in DAT (reuptake pumps) on the cell surface
(DAT downregulation) • In extreme cases, it also causes a decrease in the number of D2
receptors on neuronal surfaces (receptor downregulation) • In these cases, RLS is a hyperdopaminergic condition with an apparent
postsynaptic dopaminergic desensitization that overcompensates during the circadian low point of dopaminergic activity in the evening and night
• Counterintuitively, this leads to the RLS symptoms that can be easily corrected by adding D2 receptor agonist medications at night
• Essentially, more DA activity is added to overcome the desensitization • This D2 receptor agonist prescription-induced excess activity is very
effective at calming RLS symptoms • However, this sometimes leads to RLS augmentation where RLS may
actually worsen in a select few patients over longer-term treatment because this creates a further imbalance of greater DA activity in the face of even more downregulation of receptors
• RLS may also be related to cortical sensorimotor dysfunction
• This would be consistent with the disruptions in the adenosine and dopaminergic systems regulating sensorimotor responses that have been reported for iron deficiencies noted here
• RLS often is comorbid with MDD, which is also known to have DLPFC hypoactivity
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• In this manner, MDD and RLS may share overlapping dysfunctional frontocortical DA neurocircuits
RLS and comorbidity
• Health-related quality of life is substantially reduced in RLS patients and is comparable to other chronic neurological disorders such as Parkinson’s disease and stroke
• Severity of RLS plus MDD symptoms have the most significant negative impact on quality of life
• RLS is also common in those who are pregnant, suffer from renal disease, or rheumatoid arthritis
RLS treatment
• Dopaminergic drugs are the first-line treatment and have been shown to relieve symptoms in 70%–90% of patients
• Ropinirole (Requip) and pramipexole (Mirapex) are approved agents that are D2 receptor agonists
• Adverse effects include induction of compulsive behaviors, nausea, asthenia, sedation, somnolence, syncope, hallucinations, or dyskinesias
• Oral iron treatment may significantly reduce RLS severity • Opioids may be considered for patients presenting with neuropathy or
painful dysthesias • Alpha-2-delta calcium channel blocking anticonvulsants (gabapentin
[Neurontin] or pregabalin [Lyrica]) have also been studied, showing RLS symptom reduction
Posttest self-assessment question and answer Which of the following hypnotic agents is less likely to be addictive, impair psychomotor function, or cause respiratory suppression?
A. Ramelteon (Rozerem) B. Zolpidem (Ambien) C. Doxepin (Silenor) D. Temazepam (Restoril) E. A and C F. B and D G. None of the above Answer: E Ramelteon and doxepin are not GABA-A receptor positive allosteric modulators (PAMs), are therefore not related to the true BZ or BZRA class of hypnotics, are not associated with addiction, and appear to have little to no respiratory suppression or psychomotor impairment, comparatively speaking.
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